The individual uses their intellect to rationalize and avoid any accountability as well as vulnerability. It is thus imperative for the therapist to guide the client to access their emotions at their own will rather than forcing them into doing so. Instead of wallowing in the emotional despair, the person chooses to understand the nature of a divorce. intellectualization synonyms, intellectualization pronunciation, intellectualization translation, English dictionary definition of intellectualization. Rationalization is unconscious justification of unrealistic thoughts and consequent actions. Group session specially designed for individuals, corporate houses and educational institutes based on their requirements. Talking to someone about your feelings is beneficial. Rationalization, on the other hand, is where the individual constructs a logical justification in order to reduce the anxiety. But like other defense mechanisms, over-reliance on this can also lead to major problems. It’s like cutting a piece of cake and saving it separately. In other words, you avoid the painful feelings or events. https://www.wellandgood.com/intellectualization-defense-mechanism It is however important for one to eat his/her cake in time or else it might rot. It allows us to evade thinking about the taxing, emotional characteristics of the experience and concentrate only one the logical factor. It involves removing one's self, emotionally, from a stressful event. You block external events or circumstances from your mind so that you don’t have to deal with the emotional impact. It involves removing one's self, emotionally, from a stressful event. Welcome to The Mental Breakdown Morning Show! Insurance. Many people use denial in their everyday lives to avoid dealing with painful feelings or areas of their life they don’t wish to admit. Intellectualization as a psychodynamic defense mechanism refers to an emphasized focus on facts, logic, and abstract reasoning to allow a person to assert control over and reduce unpleasant emotions associated with internal or external events. As you can see, the key difference between the two is that while in intellectualization the individual draws on intellectual … Intellectualization as a Defense Mechanism Following Childhood Trauma , Leave a Comment , David Hosier MSc Intellectualisation is a psychological defence mechanism which serves as an escape route from interacting on an emotional level with others, and the outside world in … This activity is engaging and constructive. This defense mechanism takes place when a person evades distressing feelings by focusing on logic and information. Intellectualization is a defense mechanism where the individual seeks the assistance of intellectual components in order to relieve the anxiety. Repression, Denial, Displacement, Reaction Formation, Intellectualization, Sublimation, Identification with Aggressor, Regression, Rationalization, Projection, Identification, Compensation ... Intellectualization. This defense mechanism is one of the most widely known, too. 12 types of defense mechanisms. They neither live in denial nor do they try and justify that whatever has happened to them makes sense at some level. ... (psychiatry) a defense mechanism that uses reasoning to block out emotional stress and conflict. Defense mechanisms are unconscious psychological mechanisms, which are aimed at reducing anxious thoughts or feelings. Intellectualization (defense mechanism). Getting closer to your feelings is not going to sabotage your life. This defense mechanism helps to lower anxiety by meditating about situations in a detached, scientific way. It includes taking one’s self, emotionally, from a stressful situation. It is a self-protective process, … These individuals make the choice of words that they do because the use of complexity helps them to further achieve the goal of behaving in a cold, clinical manner—subsequently also reducing the stress that they feel is building up. Chemotherapy. It involves removing one's self, emotionally, from a stressful event. He might use the term ” fond” or ” enjoy being in your presence”. Some men use intellectualization quite often to express deep emotion. It involves removing oneself emotionally from a stressful event. In psychology, intellectualization is a defense mechanism by which reasoning is used to block confrontation with an unconscious conflict and its associated emotional stress – where thinking is used to avoid feeling. In psychology, this behavior pattern is referred to as intellectualization, a defense mechanism, which according to Freud involves engrossing oneself so deeply in the reasoning aspect of a situation that you completely disregard the emotional aspect that is involved. There are many examples of intellectualizing. Now that you understand what is intellectualization, if you were to look back at some of the major negative experiences in your life, what would you say, have you used intellectualization? Intellectualization Defense Mechanism Intellectualization is a defense mechanism where reasoning is used to block confrontation with an unconscious conflict and its associated emotional stress where thinking is used to avoid feeling. It permits to logically deal with a situation, but many bring about suppression of emotions that need to be recognized to move on. What is the purpose of Intellectualization? Like other defense mechanisms, intellectualization can been useful in the short run but can lead to problems in the future. Do you notice something out of ordinary here? ‘. The Program can literally help you take your therapeutic skills to the next level. Narcissistic abusers use their intellect to outsmart victims and shame them for knowing less. Vaillant established a hierarchy of defenses in which intellectualization is classified as a neurotic defense mechanism.Here, intellectualization is described as a systematic and excessive use of abstract thought, generalizations, and logical explanations as both protection against experiencing threatening emotions and to prevent the expression of unacceptable impulses. London, UK: Springer. Help clients understand and improve relationships. Isn’t this reaction totally unexpected? I now have a private practice and I conduct training programs for ICHARS. © 2017 Actforlibraries.org | All rights reserved As a defense mechanism, rationalization is somewhat like intellectualization, but it involves dealing with a piece of bad behavior on your part rather than converting a … In psychology, this behavior pattern is referred to as intellectualization, a defense mechanism, which according to Freud involves engrossing oneself so deeply in the reasoning aspect of a situation that you completely disregard the emotional aspect that is involved. You might also neutralize your feelings of anxiety, anger, or insecurity in a way … 2  Defense mechanisms are thought to safeguard the mind against feelings and thoughts that are … Intellectualization is a Defense Mechanism designed to protect the individual from facing their anxiety, shame, guilt and other painful emotions. Intellectualization is a defense mechanism where the individual seeks the assistance of intellectual components in order to relieve the anxiety. CEO of the Institute of Clinical Hypnosis And Related Sciences, currently working on spreading awareness about the application of Hypnosis as an effective tool to create a behavioural change (both internal & external). Most notably used by Sigmund Freud in his psychoanalytic theory, a defense mechanism is a tactic developed by the ego to protect against anxiety. [L. intellectus, perception, discernment] Medical Dictionary for the Health Professions and Nursing © Farlex 2012 The therapist also needs to make sure, though over a period of time, that the client doesn’t simply talk about their feelings but also experience the same. The adoption of more efficient defense mechanisms (intellectualization, sublimation) takes time and psychological growing up. An act of goodwill towards another person, known as altruistic behavior, can be used as a … Intellectualisation is a psychological defence mechanism which serves as an escape route from interacting on an emotional level with others, and the outside world in … About & Disclaimer | Terms | Privacy | Contact, What are Defense Mechanisims are Defense Mechanisms Healthy why we need Defense Mechanisms I’d and, What is the Thermohaline Circulation in the Worlds Oceans. An unconscious defense mechanism in which reasoning, logic, or focusing on and verbalizing intellectual minutiae is used in an attempt to avoid confrontation with an objectionable impulse, affect, or interpersonal situation. The individual uses their intellect to rationalize and avoid any accountability as well as vulnerability. It is also known as 'Isolation of affect' as the affective elements are removed from the situation.Freud believed that memories have both conscious and unconscious aspects, and that intellectualization allows for the conscious analysis of an event in a way that does not provoke anxiety.Intellectualization is one of Anna Freud's originaldefense mechanisms. ), Encyclopedia of Personality and Individual Differences. Short Online (Live) Practitioners Courses. It involves removing one's self, emotionally, from a … ), Encyclopedia of Personality and Individual Differences. I would’ve been more likely to ask the doctor in a panic-stricken voice, “Am I going to die?”  And I would sure as hell not bring up the scary topic of chemotherapy so quickly after receiving the shock of my life. Intellectualization is a Defense Mechanism designed to protect the individual from facing their anxiety, shame, guilt and other painful emotions. But it is important to remember that intellectualization could lead to breakdowns (psychosomatic health issues) in the long run. The unconscious defense mechanism of concealing feelings through intellectual activity.Intellectualization takes many forms. I am a Counselling Psychologist, Clinical Hypnotherapist and a HypnoBirthing Practitioner. Intellectualization (defense mechanism). In other words, it is imperative to deal with the suppressed emotions before they can become too dangerous, interfere with our well-being and cause a breakdown. Denial is one of the most common defense mechanisms. That is, of course, the addict’s aim. Intellectualization as a defense mechanism or coping strategy can be very useful for blocking feelings rather than letting them flow during a pandemic when days can feel like a rushing river of crushing personal blows, squashed dreams, and canceled joys. 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